Hot Peppers That Prolong Life

Author: Nia Rouseberg Time for reading: ~2 minutes Last Updated: August 08, 2022

In this article, learn more about Hot Peppers That Prolong Life. Fans of hot peppers live longer.

" Come on, eat hot peppers, as long as we're deaf, " said the popular genius Radoi Ralin in a veiled way, probably unaware of the encouraging appeal he was giving to people struggling for longevity . Nowadays, or an entire era after the words in question, there is already clear evidence of how credible they have been in terms of human health as well .

Do you like hot peppers? Well done, you have a chance to live longer. This is claimed by American scientists, who prove that among the centenarians , people who regularly include spicy peppers in their menu predominate.

According to scientists, mortality among hot pepper lovers is much lower than among those who refrain from spicy products. The explanation is simple - spicy lovers live longer. A large-scale study shows that hot peppers have the greatest protective effect on cardiovascular diseases and the diseases they provoke with a fatal outcome.

The benefits of peppers have been known since ancient times, but the study of American scientists complements previous notions with specific data. Experts have been monitoring the health of 16,000 Americans, lovers of hot, for a period of over 20 years. It is the scope of the study and the rich database of data that makes scientists consider the results to be completely reliable.

The study tracked the mortality rate among the study group and compared it with people in the same age group who did not eat spicy food. Lovers of hot peppers have been found to have lower cholesterol , choose their diet more carefully, and are less likely to suffer from stomach, heart or vascular diseases. In general, these factors allow them to live about 13% longer than people who do not consume hot peppers.

The main reason for the prolonging action of the peppers is considered to be the high content of capsaicin in them. According to scientists, the receptors with which it reacts in the body trigger processes that maintain our overall health. What is the specific mechanism by which this happens is yet to be clarified, but it is known that hot peppers have other, very well clarified benefits. They are among the richest sources of vitamin C and provide powerful support for immunity and intestinal function .

It will not be surprising if, after the end of the study, hot peppers become a recommended product for inclusion in the daily menu . Get used to the spice and everyone will be able to benefit from the benefits. We need to emphasize hot peppers. Science is already proving that there is no point in deafening ourselves.

Hot Peppers That Prolong Life

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