Learn how to cook "Apple smoothie with yogurt, orange juice, carrots and pineapple". Delicious recipe.
Required products :
3 apples
1/2 pineapple
2 carrot
juice of 1 orange
120 grams of yogurt or yogurt
Method of preparation :
Wash the apples, peel them, clean the core with the seeds and cut into pieces. Peel and slice the pineapple and carrots as well.
Mix the prepared products in a blender bowl, pour freshly squeezed juice of 1 orange and yogurt (or yogurt). Beat everything until you get a homogeneous mixture, which you distribute in suitable cups.
If you prefer a more liquid consistency, dilute with a little water.
Enjoy your meal!