How To Cook Autumn Smoothie With Apple, Banana, Pumpkin And Cinnamon - Recipe
Author: Dean Rouseberg
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Autumn smoothie with apple, banana, pumpkin and cinnamon". Delicious recipe.
Required products :
- 2 teaspoons apple cider
- 2 sachets of Rooibos tea
- 1/2 cup pumpkin puree
- 1 banana, sliced in bulk
- 1 apple, cut into cubes
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
Method of preparation :
- Heat the cider in a small saucepan until it boils. Remove from the heat
- Add the tea bags and let them brew for 5-6 minutes. Take them out and throw them away.
- Pour the apple cider in a blender and add the pumpkin puree, banana, apple, cinnamon and vanilla extract.
- Pass at high speed for 30 seconds.
- Return the mixture separated on the walls with a spoon and mash again for 20-30 seconds.
- Try and add a pinch of cinnamon if necessary.
- Serve the autumn smoothie warm or leave it to cool and store in the refrigerator for up to two days.
Enjoy!
More on the topic:
- Pumpkin-apple crumble with cinnamon
- Pie with pumpkin, apples and cinnamon
- Apple cake with banana flour
- Sweet bread with chickpeas, pumpkin and banana
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