How To Cook Chicken Fillet In A Pan With Black Pepper And Lemon - Recipe
Author: Dean Rouseberg
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Chicken fillet in a pan with black pepper and lemon". Delicious recipe.
Required products :
- 2 pieces of chicken breast
- 2 lemons
- 1 tablespoon olive oil
- 3 tablespoons flour
- 1/2 teaspoon salt
- 2 1/2 teaspoons crushed black pepper
- 1/2 teaspoon garlic powder
Method of preparation :
- Cut the chicken fillets in half lengthwise to get thinner steaks.
- Wash the lemons thoroughly and grate the top of the rind, taking care not to dig into the white core as it is bitter.
- In a bowl, mix the lemon zest with the olive oil. Stir.
- Add the chicken fillet and stir again to taste evenly.
- In a shallow dish, mix the flour, salt, pepper and garlic.
- Roll the steaks and shake off the excess.
- Heat a little oil in a large skillet over medium heat.
- Fry the fillets for 3-4 minutes on each side until golden brown.
- Cut the lemons into slices and bake them in the pan.
- Serve the chicken fillets warm, garnished with lemon slices and sprinkled with fresh parsley.
Enjoy your meal!
More on the topic:
- Lemon chicken with raisins, rice and vegetables
- Pasta with chicken and lemons
- Oven-baked chicken wings with crispy crust
- Garam masala - the taste of India!
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes