How To Cook Healthy Dessert Of Baked Paradise Apples With Goji Berry Syrup And Walnuts - Recipe
Author: Marko Balašević
Time for reading: ~2
minutes
Last Updated:
August 08, 2022
Learn how to cook "Healthy dessert of baked paradise apples with goji berry syrup and walnuts". Delicious recipe.
Paradise apples are a unique fruit in composition and properties. They contain an innumerable wealth of useful substances for the body, tonify the body, and the pectin in them improves digestive activity. Except raw, they are very tasty and baked. To make an even healthier dessert, add walnuts or other nuts of your choice and serve with goji berry syrup . We all know about the healing properties of walnuts.
Goji berry is also known for its unique beneficial effect on the body fruit. The syrup does not contain sugar, flavors and colors. Helps the body adapt to changes caused by internal and external factors, maintains activity and helps longevity. There is no need to convince you that such a combination of natural products with proven healing properties is more than necessary health care .
To prepare the dessert you need :
- heavenly apples
- goji berry syrup (adjust the amounts according to the recommended doses indicated on the product packaging)
- walnuts or other nuts (maybe seeds)
- freshly squeezed lemon juice
- cinnamon at will
Method of preparation :
Wash the apples of paradise, remove their "tails". Place in a suitable pan and bake in the oven at a temperature of 180-200 degrees. The exact time depends on the desired level of readiness of the fruits, as well as on their size and degree of ripening.
If you do not have much time, you can pre-cut the paradise apples into pieces or just into two parts.
When baked enough, place in a suitable dish, pour a little goji berry syrup and sprinkle with coarsely chopped walnuts or other nuts. Sprinkle with lemon juice. The nuts themselves can be pre-baked, used raw or sprinkled with the fruit before placing in the oven to cook together.
You can use both well-ripened and harder apples - this will determine the taste of the end result. Immature ones are more astringent, which gives them specificity and a certain strangeness, especially in combination with the natural sweetness of goji berry syrup and the sour taste due to lemon juice.
An option is to sprinkle with seeds of your choice and / or cinnamon. Exoticism is guaranteed!
Improvisations in the kitchen are mandatory. The only thing you should not compromise on your health, so always use healthy products with proven origin.
Bon appetit and stay healthy!
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