How To Cook Pangasius In Sweet And Sour Vegetable Sauce - Recipe
Author: Dean Rouseberg
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Pangasius in sweet and sour vegetable sauce". Delicious recipe.
Necessary products:
1 kg pangasius fillet
3 onions
2 stalks of celery
1 red sweet pepper
7 cherry tomatoes
1 tsp grated ginger
2 - 3 tablespoons soy sauce
2 - 3 tablespoons apple cider vinegar
4 - 5 tsp sugar
a little flour
1 tsp tomato juice
pepper
oil
left
Method of preparation:
Season the fish with salt and pepper, roll it in flour and fry on both sides in hot oil. Then arrange the fillet in a tray.
Cut onions, celery, peppers, tomatoes and fry them. Add to them soy sauce, vinegar, sugar, ginger and stew until semi-finished. Pour the vegetables over the fish and pour over the tomato juice.
Bake for 40 minutes at 200 degrees.
An ideal addition to this juicy fish are garnishes of rice, potatoes or pasta.
Enjoy your meal!
- Fish baskets with vegetables and a yellow cheese hat
- Pangasius in the oven with potato garnish
- Steamed pangasius with vegetables
- Pangasius with onions, tomatoes and carrots
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