How To Cook Stewed Zucchini With Potatoes, Tuna And Mashed Roasted Peppers - Recipe
Author: Leticia Celentano
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Stewed zucchini with potatoes, tuna and mashed roasted peppers". Delicious recipe.
Required products :
- 2 medium zucchini
- 1 head of old onion
- 2 large potatoes
- 1 teaspoon chili pepper flakes
- connection green onions
- 1 tablespoon tomato paste or mashed roasted red peppers
- 2 cloves garlic
- tuna - 1 can
- 2 raw red peppers
- 1 teaspoon salt
Method of preparation :
In a small bowl, mix the roasted red pepper puree with the crushed garlic cloves, chili flakes and salt.
Peeled and sliced potatoes and onions put in a saucepan with a little water, cook for several minutes.
Pour the hot sauce into the potato dish.
Shortly afterwards, add the fish. Do not close with a lid so that the liquid can gradually evaporate.
Wash the zucchini, cut into large pieces and pour them over the other products. Add the peppers, previously cleaned of seeds and cut into strips.
Stir and let the dish simmer for 15 minutes.
Serve sprinkled with chopped green onions.
Enjoy your meal!
- Zucchini in the oven with tomatoes and potatoes
- Heated with zucchini and potatoes
- Zucchini and baked potatoes in cream sauce with yellow cheese
- Zucchini and potato puree with onion and cream
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes