How To Cook Swordfish Fillets With Roasted Cherry Tomatoes And Capers - Recipe

Maryam Ayres Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Swordfish Fillets With Roasted Cherry Tomatoes And Capers - Recipe

Learn how to cook "Swordfish fillets with roasted cherry tomatoes and capers". Delicious recipe.

Required products :

  • 4 tablespoons olive oil
  • about 700 grams of swordfish fillet
  • salt and pepper
  • 1/2 small red onion, finely chopped
  • 4 anchovy fillets, finely chopped
  • 2 cans of 400 grams of cherry tomatoes (or raw)
  • 2 tablespoons capers
  • 2 tablespoons vinegar or sherry vinegar
  • 2 tablespoons oregano leaves
  • lemon

Method of preparation :

Turn on the oven grill function (ie only the top reotan) and grease the pan with olive oil. Put the fish fillets, spread them with olive oil (use about 2 tablespoons) and season with salt and pepper.

In a bowl, mix the onion, anchovies, tomatoes, capers, vinegar and 2 tablespoons olive oil, season with salt and pepper and sprinkle around the fish fillets.

Bake until the fish is browned for about 5-8 minutes, turn the fish over and continue to bake for another 5-7 minutes.

Sprinkle with fresh oregano leaves. Cut the lemon into easy-to-squeeze slices and serve with each serving.

Have a good time! 

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  • How to cook the perfect grilled fish

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