How To Fry Chicken Fillet

Author: Ivan Red Jr. Time for reading: ~2 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

This useful advice from webspoon.ru will tell you how and how much to fry chicken fillet in a pan in pieces and a whole piece correctly so that it does not burn

How and how much to fry chicken fillet in a pan

There are not so many nutritious and at the same time affordable products today, but chicken fillet can still be considered as such. Dishes from this product almost always turn out to be low-calorie, even if you fry it in a pan. Chicken breast cooks very quickly, especially if cut into small pieces. Therefore, many housewives are interested in how much to fry chicken fillet in a pan.

How long to fry chicken fillet

It is important to know how many minutes to fry the chicken fillet pieces, as it is easy enough to overdry. This part of the chicken is considered the driest, so you can easily “recook” it in a pan. If the fillet is cut into small pieces, then on medium heat a golden crust is formed in 5-7 minutes, no more. It is enough to mix a couple of times, and the fillet is ready.

How to fry chicken fillet

Before frying chicken fillet, it must be marinated for at least half an hour. Marinade from wine, soy sauce, lemon juice, kefir and so on, will make the fillet more juicy. But you can just rub it with salt and black pepper, in which case it is especially important to monitor how long to fry the chicken breast. There are no recommendations on how to marinate the fillet correctly and how much - this is a matter of taste, but you definitely don’t need to keep it for a day, as it can deteriorate.

Recipes with chicken fillet

Option 1

pieces

Option 2

entirely

Ingredients:

Chicken fillet
Refined sunflower oil
Ground black pepper
Salt

We will need:

Knife
Pan
Board kitchen

How to fry chicken fillet in pieces step by step instructions with photos

Step 1

For work, we need 1 chicken fillet, sunflower oil (2 tablespoons), salt and black pepper, a knife, a kitchen board, a frying pan.

Step 2

Rinse chicken fillet (200 grams), squeeze lightly, dry.

Step 3

Cut the fillet into strips across the grain. The thickness of the strips is 1-1.5 cm.

Step 4

Heat a frying pan with vegetable oil (2 tablespoons). Lay the fillet pieces on the prepared pan.

Step 5

Fry, with occasional stirring, from 5 to 15 minutes, depending on the size of the pieces (medium fire).

Step 6

1 minute before the end, season with 2 pinches of salt and 1 pinch of ground black pepper.

Step 7

Fried fillet is ready to serve.

Ingredients:

Chicken fillet
Refined sunflower oil
Honey
Ground black pepper
soy sauce

We will need:

Bowl
Pan
Board kitchen
Knife

How to fry whole chicken fillet step by step instructions with photos

Step 1

For work, we need 1 chicken fillet, soy sauce - 2 tbsp. l., honey - 1 tbsp. l., sunflower oil - 3 tbsp. l., ground black pepper - 0.25 tsp., bowl, knife, kitchen board, frying pan.

Step 2

Rinse the fillet, squeeze lightly and dry. Cut the fillet horizontally into 2 parts.

Step 3

In a bowl, combine soy sauce, honey, pepper, sunflower oil (1 tablespoon). Marinate the fillet in this mixture for 30 minutes.

Step 4

Heat the pan well, add vegetable oil (2 tablespoons). Put the prepared fillet in a pan and fry on one side for 5 minutes (medium fire) until a crust forms.

Step 5

Turn over to the second side and fry for another 5 minutes.