For Ukrainians, potatoes are present in the diet almost every day. Potatoes are valuable not only for their taste, but also for their nutritional value. It helps to nourish the body, keep it in good shape, and normalize metabolism. Also, potatoes are not very demanding in cultivation and are well absorbed by the body.
For Ukrainians , potatoes are present in the diet almost every day. Ukrainian cuisine is rich in many different dishes from it. It is not for nothing that potatoes occupy a prominent place. It is rich in vitamins C, B1, B2, P, PP and others, its proteins are rich in essential amino acids. After all, potatoes are valuable not only for their taste, but also for their nutritional value. It helps to nourish the body, keep it in good shape, and normalize metabolism. Also, potatoes are not very demanding in cultivation and are well absorbed by the body.