Non-alcoholic Leads To Depression
Author: Alexander Bruni
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
In this article, learn more about Non-alcoholic Leads To Depression. The risk of depression is even greater for consuming diet soft drinks..
Consumption of sweetened carbonated beverages increases the risk of anxiety and depression .
A study found that frequent consumption of soft drinks increases the risk of suicide , depression and other mental health problems.
For the study, the research team followed 265,000 people between the ages of 50 and 71. Scientists track the frequency and amount of consumption of soft drinks over a period of ten years.
After this period, the volunteers were asked about their mental state and whether they had been diagnosed with depression in the last five years.
11311 of the participants gave a positive answer.
The study shows that with the consumption of four cans of soft drinks a day, the risk of developing depression increases by 30%, the researchers conclude.
The risk of depression is even greater for consuming diet soft drinks.
The causal link is still not clear, experts explain, that is, it is not clear whether depression may be the reason for the increased consumption of sweetened carbonated beverages .
In any case, experts call for limiting the intake of this type of fluid , as they can have other unhealthy effects on the body.
The research team also found that consuming four cups of coffee a day reduced the risk of depressive episodes by 10%. This is due to the caffeine content in the drink, which stimulates brain activity.
The results of the study were presented at the annual meeting of the American Academy of Neurology in San Diego.