In this article, learn more about Nutrition In Paralysis. Nutrition in paralysis.
Paralysis is a disease that manifests itself in the loss of muscle function of parts of the body. This can be temporary or permanent.
Muscles are a special type of tissue that allows a person to move. They are controlled by the nervous system, which in turn processes signals from all parts of the body.
Sometimes the nerve cells or neurons that control the muscles are affected or injured. In such cases, people lose the ability to move their muscles on their own, which means that they are paralyzed.
The causes and types of the disease are different, which requires a certain way of eating according to the case.
One of the most common causes of paralysis is stroke . Therefore, we will pay attention to the products that help the body recover from such a disease. We will also see which ones are harmful.
- Foods containing magnesium: large amounts of it are found in beef, broccoli, bananas, beets, peas and spinach. The element helps to restore the affected areas of the brain after a stroke.
- B vitamins: green leafy vegetables and fish oil are rich in these ingredients, with the help of which the brain is rehabilitated.
- If the stroke has caused paralysis, it is very important to include dairy products (kefir, cottage cheese, etc.) in the daily menu. They contribute to the restoration of the intestinal microflora after taking drugs, in addition to improving the digestive system.
- It is recommended to drink at least a liter and a half of water a day. It maintains blood consistency by not allowing it to thicken.
- The porridge gives the body important minerals that support the functionality of the brain.
- The menu of people suffering from paralysis should be composed of the most light and easy to digest foods. It is good to steam, boil or bake the products. Fried and fatty foods are difficult to process by the weakened body, so they are prohibited for consumption.
- After a stroke, it is important for the patient to eat properly to avoid recurrence and complications such as paralysis. In the first place, alcohol intake should be stopped. Minimize the consumption of potatoes and other products containing large amounts of starch, which thickens the blood.
- Fatty dishes and products are among the banned because of the presence of cholesterol in them (butter, margarine, confectionery with creams, cheese, fatty meats).
- The body's necessary fats are best obtained through fish.
- It is advisable to avoid black tea and coffee, as these drinks contribute to high blood pressure and it is possible to lead to re-bleeding of brain tissue.