Learn about the importance of acute nutrition, key nutrients, energy levels, immune system, and recovery.
When it comes to nutrition, the term 'acute' refers to the immediate and short-term dietary needs of the body. Acute nutrition plays a crucial role in providing the necessary nutrients for various bodily functions...
Proteins: Proteins are essential for tissue repair and muscle growth. Include lean sources of protein such as chicken, fish, tofu, and legumes in your acute nutrition plan...
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