Pomegranate - An Aphrodisiac That Chases Away Stress
Author: Nia Rouseberg
Time for reading: ~1
minutes
Last Updated:
February 12, 2026
A number of beneficial properties of pomegranate make it a great remedy for stress and dental plaque.
From ancient times the pomegranate is among the symbols of fertility . According to a study by researchers at Queen Margaret University, UK, the amount of one glass of pomegranate juice increases testosterone levels in men and women. This property of the fruit makes it a great aphrodisiac .
There is also evidence that pomegranate contains certain compounds similar to sex hormones in the body. This explains its ability to improve libido.
The aging process is due to damage to cells due to free radicals. The polyphenols in red fruit are powerful antioxidants that can slow down these processes. This means that the consumption of pomegranate makes the skin soft and radiant for a long time.
In addition to reducing oxidative stress in the body, pomegranate also helps reduce levels of mental stress. Consumption of pomegranate juice has been found to reduce levels of cortisol, also known as the stress hormone.
The brain could also "take advantage" of the qualities of the fetus, as there is evidence that it helps in the prevention and treatment of Alzheimer's. From the analysis of a study it is clear that pomegranate juice reduces the deposition and accumulation of amyloid in the hippocampus by 50%. This is considered to improve the condition.
Consumption of red fruit juice can also be beneficial for dental plaque . The study data show that the water-alcohol extract in pomegranate effectively reduces plaque formation due to the accumulation of microorganisms by nearly 84%.
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