Salsa Guacamole

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If you are not the usage of a excessive-speed blender, boil water and soak the cashews for 15 mins, then drain, rinse and continue with recipe.

Add a few tablespoons of water to a pan and turn warmth to medium. Add the vegetables and spices and sauté until tender:

½ cup corn kernels (100g) 1 cup diced onion (1 small onion) 1½ cups chopped mushrooms (100g) 2 cups chopped bell peppers (2 bell peppers) ½ teaspoon smoked paprika ¼ teaspoon chili powder ¼ teaspoon garlic powder ¼ teaspoon ground turmeric Pinch of black pepper Assemble the elements (see underneath for selfmade salsa, guacamole, and refried beans):  Corn tortillas Salt-free refried beans Shredded lettuce  Sautéed vegetables Salt-free guacamole Salt-unfastened salsa or p.c. de gallo Cashew cream Garnish with cilantro and fresh chili Simple Salsa:  Ingredients 9 vine tomatoes 1 serrano pepper 1 medium yellow bell pepper Half of purple onion 1 garlic clove Juice of half of lemon Pinch of black pepper Non-obligatory:

1 teaspoon date syrup and a handful of cilantro Method 1. Chop all the substances kind of and switch to a food processor.

Process until normally easy, leaving some texture.

2. In a pot, prepare dinner on medium heat for 15 minutes.

Let cool within the pot, then switch to the refrigerator to kick back and set earlier than serving.

Guacamole: Ingredients 3 Hass avocados Half cup chopped cherry tomatoes 1/2 cup chopped crimson onion 1 garlic clove, chopped 5 tablespoons lemon juice Non-compulsory:

handful of cilantro  Method 1.

Mash avocados with a fork until gentle and creamy. 2.

Add lemon juice and mix well.

3. Add ultimate substances and blend once more.  Unfried Refried Beans:

Ingredients 3 cups cooked cannellini beans, tired and rinsed or 2 15.5 oz.BPA-loose cans or Tetra Paks 1 small red onion, chopped Half of teaspoon garlic powder 1 half teaspoon smoked paprika 1/2 teaspoon turmeric powder Pinch of black pepper Method 1.

In a skillet, cook dinner the onion with a splash of water for 7 minutes or until gentle. You can keep including water to forestall the onion from burning or sticking to the pan.

2.

Rinse the beans and transfer into a microwave-secure bowl. Heat in the microwave for 30 seconds.

Use a potato masher or a fork to mash the beans until they grow to be a paste.

3.