The Drinks We Use To Melt Fat While We Sleep

Author: Nia Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about The Drinks We Use To Melt Fat While We Sleep. With the arrival of spring we need to detoxify the body and lose weight.

With the arrival of spring we need to detoxify the body and lose weight. However, our daily lives are becoming more and more hectic and we rarely have free time to spend on healthy eating and sports, which will increase our metabolism.

There are ways to reduce accumulated fat while we sleep. Yes, this is quite possible through different types of drinks. Their ingredients improve digestion at night, protect the body from the harmful effects of free radicals , reduce fluids. This is largely due to their antioxidant properties.

Many nutritionists recommend drinking these drinks before bed, but they should not replace normal meals. It is also good not to take them immediately after dinner, so as not to get sick and heavy. It is also advisable to alternate them over a period of time.

Here are the drinks in question with which we can melt fat during sleep:

Cucumber smoothie - 1 cucumber, coriander stalk, 1 lemon, 1 tablespoon grated ginger, the same amount of aloe vera juice, ½ a glass of water.

It can be taken at bedtime for a period of 1 month, after which take a week off. If we need, we can continue drinking for another month.

Fresh water from cucumber and lemon - 1 lemon, 2 cucumbers, 1 orange, honey and mint to taste, 1 liter of carbonated water. One cucumber is pureed and the other is cut into circles. Squeeze the juice of lemon and orange, which is mixed with other products and carbonated water.

Pear juice - 10 freshly picked sage leaves, 1 pear juice (maybe homemade fresh), 250 milliliters of sparkling water, 1 pear, ice.

Cut the lemon and pear and place in a suitable dish. Add the pear juice and sparkling water, and finally the sage for a better taste.

Grapefruit and cinnamon - 500 milliliters of grapefruit juice, 500 milliliters of carbonated water, 1 cup of water, 2 cinnamon sticks, 1 star anise, mint, honey to taste.

Mix the water, cinnamon and honey until it becomes a light syrup. The juice is added to them, and finally the mint and anise are added.

Lemon water - 5 lemons, a liter of carbonated water, mint, ice.

Squeeze the juice of 4 lemons. Cut the fifth into circles. Mix everything with sparkling water. Finally, season with mint and ice.

The Drinks We Use To Melt Fat While We Sleep

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