Discover the benefits of chalk in nutrition, how it supports bone health, using chalk in recipes, chalk supplements, and precautions when consuming chalk.
Chalk, also known as calcium carbonate, is a mineral that plays a crucial role in nutrition...
Calcium, found in chalk, is essential for maintaining strong and healthy bones...
Chalk can be incorporated into recipes to boost calcium intake...
For those who have difficulty meeting their calcium requirements through food alone, chalk supplements can be a convenient option...
While chalk can be beneficial, it's important to consume it in moderation and consult with a healthcare provider...