Discover the nutritional benefits of raisin custard swirl and how it can improve your health. Learn about vitamins, minerals, fiber, and antioxidants in this delicious treat.
Raisin custard swirl is not only a delicious treat but also packed with essential nutrients that can benefit your overall health.
Raisins are a great source of vitamins like vitamin C and vitamin K, while custard provides calcium and phosphorus, essential for bone health.
Raisins are high in dietary fiber, which aids digestion and helps maintain a healthy weight.
Custard contains protein, which is crucial for muscle repair and growth.
Raisins are rich in antioxidants that help protect your cells from damage and reduce the risk of chronic diseases.