Discover the impact of nutrition on frailty and learn how key nutrients, meal planning tips, recipes, and physical activity can help combat this condition in older adults.
Read more →Learn how nutrition plays a crucial role in preventing and managing frailty. Discover the key nutrients, dietary strategies, and lifestyle choices that can support physical function and overall well-being.
Read more →Learn about the role of oxidants in nutrition and how they can impact your health. Discover the importance of antioxidants and how to incorporate them into your diet.
Read more →Learn about the role of oxidants in nutrition and how they can impact your health. Discover the importance of antioxidants and how to maintain a healthy balance.
Read more →Learn about the relationship between frailty and nutrition, and discover key nutrients and practical tips for preventing and managing frailty in older adults.
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Experiments by researchers confirm the ability of apples to prevent aging - this occurs due to the reduction of oxidative stress to which the cells of the body are exposed.
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Consumption of grapes slows down aging, prolongs life, protects against cancer, heart disease, high cholesterol and more.
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Raspberries are aromatic fruits that provide vitamins and minerals that slow down aging, memory loss, but improve immunity, digestion, etc.
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According to some dermatologists, antioxidants are the modern source of youth. They are needed to keep our skin healthy, beautiful and radiant. Their anti-inflammatory properties fight inflammation
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Because cherries contain antioxidants, they protect the body and skin from aging. Juice is an excellent means of inducing sleep.
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