Many people know that sweets are harmful not only for the figure and teeth, but also for the heart, nervous system and even the beauty of the skin. And did you know that its antagonist - bitter taste - has the opposite effect not only on the taste buds, but also on the general state of health? Good news for those with a sweet tooth: adding food with a bitter taste to the diet is much easier than it seems at first.
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Why is red meat called harmful? Harm of red meat: research on the carcinogenicity of meat
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Myths about the harm and benefits of palm oil. What threatens the content of palm oil in products. The production of palm oil harms the environment.
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Massage - the latest research on the properties of therapeutic massage of the back, collarbone area, deep tissue massage, which prove the benefits and harms of therapeutic massage.
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Controversies about the benefits and harms of dairy products never stop. We will tell you about research related to the consumption of dairy products. The influence of dairy products on the human body.
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Should we believe in the power of therapeutic fasting for better brain function and digestion?
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Sometimes there is nothing more tempting than a late night snack. You had dinner a few hours ago, you are watching your favorite series or reading an exciting book, and a piece of pizza or cake left in the refrigerator appears before your eyes. Is it so bad to have a snack before bed? How big of a problem can it become and will it interfere with sleep?
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Soda for weight loss is one of the controversial methods. How to lose weight with soda so as not to harm the body? And what are the reviews of those who lost weight with soda?
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What is cashew? Cashew: benefit and harm. Properties and side effects of cashew, read in this article.
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Why are chia seeds not a superfood, but just an expensive advertised pacifier? The truth about the content of vitamins, minerals and Omega-3 fatty acids in chia.
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