Sushi, loved by many, is a topic for never-ending discussions. Are they really that useful?
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The beneficial properties of nuts have been known to man for a long time, because they are a valuable source of vegetable protein, "good" fats and some amino acids. In addition, all nuts are very tasty and have a pleasant crunch (and thereby improve the consumer's mood). In the "nut" section of the store, or on the trays with "oriental sweets", the eyes run wild from the wide assortment of nuts, so it's time for at least a little
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This type of cheese appeared on our shelves not so long ago. And he has already managed to acquire passionate fans and ardent critics.
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Nutritional properties, unique composition and long shelf life have made dried fruits one of the popular products. But are they perfect?
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What vitamins and minerals are found in walnuts? The benefits of nuts for the cardiovascular and nervous systems. Contraindications.
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The famous orange fruit is loved by many not only for its taste. By the way, according to statistics, every second Russian calls this particular citrus fruit his favorite. The benefits of an orange for the body are known to all. The juicy pulp is refreshing, energizing and uplifting. Contraindications to its use are much less than medicinal properties.
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Carbohydrates are as much a source of controversy as cholesterol and fats in general used to be. So, these are organic substances that are an integral component of cell membranes, molecules of the immune system and receptors. They are involved in the regulation of the most important parameter of homeostasis - osmotic pressure, and are also part of nucleic acids, factors of blood coagulation and anticoagulation systems.
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The benefit of 3-4 cups of tea a day is equal to a few liters of water, scientists say.
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In this article, learn more about Flaxseed Oil For Weight Loss. Benefit And Method Of Reception. Flaxseed oil for weight loss. Benefit and method of reception.
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Learn how to cook "Salting of fish and meat. Benefits and harms". Delicious recipe.
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