Benefits Topic - Related Articles - Page 9
Garlic: Health Benefits And Harms
Composition and useful properties of garlic. Ways to deal with garlic breath. Contraindications and features of use. Recipes. Growing garlic on a windowsill.
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Flax For The Intestines: Benefits And Recommendations
Flaxseed is a plant-based food that contains healthy fats, antioxidants, and fiber. Some people refer to it as a "functional food", which means that a person can add flax to their diet to improve their health.
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Figs: Vitamin Content In Fresh And Dried Fruit, Benefits For The Body, Contraindications
The article talks about the benefits of figs for the body. Raw figs are a sweet-smelling fruit with firm flesh and an abundance of small seeds. In fact, figs are made up of ripe flowers that bloom inside the skin.
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The Benefits And Harms Of Chocolate: Composition, Calorie Content, Impact On Human Health
What are the benefits and harms of chocolate, the composition of chocolate, its calorie content. The effect of chocolate on human health.
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The Benefits Of Grapes: Vitamin Content, Calories And Recommendations For Use
Grapes, along with bananas, top the list of controversial foods. Often, grapes are one of the first to be excluded from the diet for their high calorie content. But is everything so categorical and is grapes good for us?
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Benefits And Harms Of Coffee: 20 Health Benefits, Daily Allowance
What are the benefits of coffee? What is the harm of coffee for the body? 20 benefits of coffee for human health and the daily amount of coffee.
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Benefits Of Water For The Human Body
There are certain norms of water consumption that should be followed in order to avoid diseases. Yes, it still heals. But you can not drink all the water in a row, but only high-quality water, which is not so easy to find lately. The thing is that sometimes ordinary tap water is given out for quality water.
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The Health Benefits Of Various Types Of Rice: Contraindications, How To Cook
The article tells about what types of rice exist and what benefits each of them brings to the human body. Rice is the oldest crop, the basis of the diet of half the world's population.
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Foods Rich In Fiber: Benefits For The Body
One of the fundamental principles of good nutrition is to provide the body with high-quality proteins, fats, carbohydrates and fiber. According to the World Health Organization, the average adult should consume approximately 25 grams of fiber daily. But not everyone follows this.
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The Benefits Of Turmeric For The Face: Recipes For Masks And Drinks
Turmeric is a plant of the ginger family whose rhizomes and stems contain a yellow dye called curcumin. In India, from the 600s BC. Turmeric was used to make curry powder. Another name for turmeric is turmeric. The spice is loved for its rich bitter taste, the color it gives to dishes, and its medicinal properties.
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