Despite its small size, capelin is one of the most delicious and very healthy marine fish. Housewives more often choose other large and more expensive fish in the market or in the supermarket, since there is less fuss with it, and it’s reluctant to bother with such a “trifle”.
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Capelin is a small but very tasty and healthy fish. We are used to buying smoked capelin, but we use it less actively in boiled form. And in vain, because it is an affordable, very tasty and nutritious food product.
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Capelin is a delicious and very useful fish. It inhabits the seas and the surface layers of the water. It is rich in protein, calcium, B vitamins.
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