Composition, Topic - Related Articles
The Benefits And Harms Of Chocolate: Composition, Calorie Content, Impact On Human Health
What are the benefits and harms of chocolate, the composition of chocolate, its calorie content. The effect of chocolate on human health.
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Useful Properties Of Spinach: Vitamin Composition, Recipes, Cooking Recommendations, Contraindications
Spinach is considered to be one of the healthiest foods in the world. Researchers have identified over a dozen different types of flavonoid antioxidants that are found only in spinach, not to mention all of its vitamins, minerals, and key nutrients.
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Spinach - Composition, Benefits And Contraindications
Spinach is a super food - low in calories, healthy and rich in many nutrients: vitamins K, D, C; minerals calcium, magnesium, iron; organic acids, proteins, carotene.
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Green Beans (green Beans) - Composition, Benefits And Contraindications
Green beans (beans or green beans) are low-calorie vegetables rich in vitamins A, C, E, B, minerals and dietary fiber. Improves the functions of the liver and kidneys, normalizes the secretion of gastric juice.
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Carrots (orange) - Composition, Useful Properties And Harm In Case Of Excessive Consumption
Useful properties of carrots: This vegetable has been used since ancient times as an aid in the treatment and prevention of various diseases. Recommended for diseases of the cardiovascular system
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Asparagus - Composition, Benefits And Contraindications
Asparagus is an extremely low-calorie vegetable. There are only 20 calories in 100 grams of fresh vegetables. They also contain dietary fiber, which helps with constipation, lowers bad cholesterol levels and regulates blood sugar levels.
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Garlic - Composition, Useful Properties And Contraindications
Garlic or garlic has been used for centuries to treat many ailments, such as asthma, digestive problems, infections, heart disease and more.
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Pickles - Composition, Useful Properties And Harm
Pickles consist of 99% water. They contain many vitamins and minerals, as well as cellulose, which helps with proper digestion. Lactic acid from their fermentation improves the work of the gastrointestinal tract.
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Yarrow, Bear Onion - Composition, Useful Properties And Contraindications
Yeast looks like a lily of the valley, tastes like fresh garlic, biologically refers to the onion family. Its other name is bear onion or chives. It is very useful for the body.
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Horseradish - Composition, Useful Properties And Harms
Horseradish is a vegetable with a spicy taste and many healing properties. It is rich in vitamin C, calcium, potassium, sodium, phosphorus, iron and other minerals.
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