Eating Topic - Related Articles - Page 3

What Eating Habits Contribute To Heart Health

What Eating Habits Contribute To Heart Health

When it comes to health risks that lead to premature death, cardiovascular disease is the most common for both men and women. But there is good news: you can do a lot on your own to prevent them (we're talking about lifestyle and diet), even if you have a family history of heart disease. Let's find out more.

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Why Do People Stay At Home And Eating Bad?

Why Do People Stay At Home And Eating Bad?

Sociologists asked why they do not leave abroad or even leave their homes during the war.

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What Is Intuitive And Conscious Eating

What Is Intuitive And Conscious Eating

Do you think intuitive and mindful eating are the same thing? There are many similarities, but still.

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Eating Disorder: Types, Symptoms, Treatment

Eating Disorder: Types, Symptoms, Treatment

Eating behavior is a person's attitude to food intake, a complex of unconditioned reflexes and conscious decisions that determines the amount and composition of what is eaten under various conditions. Ideally, the body should receive all the necessary nutrients and the optimal number of calories, and the person himself should enjoy food.

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Bad Habits: What Not To Do Immediately After Eating

Bad Habits: What Not To Do Immediately After Eating

Eat - you can sleep. Of course, you can, but it’s better to walk a little (after 30 minutes) or at least sit, so that the body can more easily cope with the digestion of food.

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5 Things That Will Happen To You When You Stop Eating Sugar

5 Things That Will Happen To You When You Stop Eating Sugar

Some do not imagine their life without sweets, while others, on the contrary, say that sugar is white death.

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How To Stop Eating At Night: 6 Effective Tips

How To Stop Eating At Night: 6 Effective Tips

We run all day, snacking on something on the go, and in the evening we gorge ourselves heartily. And not just a light salad with steamed fish.

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A Guide To Healthy Eating For Beginners

A Guide To Healthy Eating For Beginners

Many believe that proper nutrition is torture, a wild diet and constant starvation. But this is nothing more than a delusion and a myth.

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5 Foods You're Probably Eating Wrong

5 Foods You're Probably Eating Wrong

There are many foods that people do not even think about the correct use of which, although this knowledge helps save time and nerves, and also improve the quality of the food they eat.

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A Few Rules For Healthy Eating

A Few Rules For Healthy Eating

In order to feed our body, we need to give up the widespread eating habits. If we pay attention to some tips for proper nutrition, we can improve our lives.

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