The use of flax seeds is one of the most effective ways to restore the gastric mucosa in gastritis.
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In this article, learn more about Sports Nutrition For Beginners. Proper sports nutrition for beginners - recommendations for sports. nutrition..
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Our health is what determines our well-being and what we should always pay attention to. Of course, it is made up of many factors: good sleep, physical activity, daily routine, the amount of water you drink, the absence of deficiencies, the optimal functioning of the gastrointestinal tract.
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Our health is what determines our well-being and what we should always pay attention to. Of course, it is made up of many factors: good sleep, physical activity, daily routine, the amount of water you drink, the absence of deficiencies, the optimal functioning of the gastrointestinal tract.
Read more →
Why does health deteriorate over time? How to be healthy? What is the nature of habit? Top 8 useful tips for implementing healthy habits into your life.
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Why does health deteriorate over time? How to be healthy? What is the nature of habit? Top 8 useful tips for implementing healthy habits into your life.
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The article talks about how the condition of the skin reflects the overall health of a person. It can reflect problems in the work of various body systems from the digestive to the lymphatic.
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There are certain norms of water consumption that should be followed in order to avoid diseases. Yes, it still heals. But you can not drink all the water in a row, but only high-quality water, which is not so easy to find lately. The thing is that sometimes ordinary tap water is given out for quality water.
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Man has long sought to know not only the world around him, but also how his own body works. Back in the 19th century, Friedrich Engels wrote: "Life is a way of existence of protein bodies, the essential point of which is the constant exchange of substances with the external nature surrounding them."
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Nutrition for a healthy lifestyle is an extremely important topic for many people today. Food plays a crucial role in health. Most of the products on the shelves come with harmful additives. Many do not understand this, and then resent the extra pounds.
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