The professional approach of nutritionists and the skill chefs allows you to prepare healthy and appetizing dishes.
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Let's learn more about vitamins and products that will restore vigor and increase productivity in winter.
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For your attention, autumn dishes, popular among residents of Paris and Provence.
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About 65% of the weight of the human body is water. Water is necessary for maintaining the health and vitality of every cell of our body. Every day, a person loses about 2.5 liters of water, so he needs to replenish his liquid reserves. Water provides metabolism, digestion and nutrition of all organs and systems, transport of nutrients, as well as protection of tissues and
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Be sure to include these foods in your menu if you suffer from psoriatic arthritis: Matcha green tea, avocado, ginger, spinach
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Harmful products that need to be urgently and permanently excluded from the diet do not exist. However, we should all take care of our health and choose those products from which we can get the maximum benefit.
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In the heat, due to the thickening of the blood, the risk of blood clots increases, and with it - heart attacks and strokes.
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In cold weather, the body requires more caloric food than in summer. What should be included in the autumn menu in order to warm up and not get tired?
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Spicy, aromatic mulled wine will perfectly warm you at a ski resort or at work. And the lemon, orange and apples in its composition will provide the body with the necessary vitamins in winter.
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When going to the corner store, the market or a large supermarket for groceries, never forget one of the most important rules of a smart shopper - always carefully study the expiration date of the product you are going to buy. This will help prevent the purchase of low-quality products, which will firstly save your money, and secondly, your nerves. Very often, there are two on the shelf next to each other
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