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1 Egg Per Day - 20% Lower Risk Of Heart Problems

1 Egg Per Day - 20% Lower Risk Of Heart Problems

Just 1 egg a day reduces the risk of both hemorrhagic and ischemic heart attack.

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Bananas Lower Blood Pressure

Bananas Lower Blood Pressure

Consumption of bananas helps reduce the risk of heart disease and stroke. The beneficial effect is due to the potassium content.

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Walnuts Lower Cholesterol

Walnuts Lower Cholesterol

In this article, learn more about Walnuts Lower Cholesterol. Daily consumption of walnuts does not lead to weight gain..

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Less Starch = Lower Risk Of Cancer

Less Starch = Lower Risk Of Cancer

Regular consumption of refined carbohydrates increases the risk of recurrence of breast cancer.

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Whole Grains Lower Cholesterol

Whole Grains Lower Cholesterol

Whole grains contain valuable nutrients that are destroyed in the refining of products.

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9 Foods That Will Help You Naturally Lower Your Cholesterol

9 Foods That Will Help You Naturally Lower Your Cholesterol

In this article, learn more about 9 Foods That Will Help You Naturally Lower Your Cholesterol. 9 foods that will help you naturally lower your cholesterol.

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Egg Per Day - Lower Risk Of Heart Disease

Egg Per Day - Lower Risk Of Heart Disease

According to scientists, consuming one egg a day can reduce the risk of developing heart disease.

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2 G Less Salt = 20% Lower Heart Risk

2 G Less Salt = 20% Lower Heart Risk

It has recently been reported that reducing dietary salt intake lowers blood pressure.

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Foods To Lower Blood Pressure?

Foods To Lower Blood Pressure?

Increased potassium intake with food has a diuretic effect and helps to excrete more salt in the urine, lowering blood pressure.

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In Short: A Few Foods To Lower Cholesterol

In Short: A Few Foods To Lower Cholesterol

In this article, learn more about In Short: A Few Foods To Lower Cholesterol. It is not necessary to change our regime, but only to diversify it ....

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