Drinking is more effective at lowering LDL cholesterol levels than taking supplements.
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In this article, learn more about High-calorie Food Lowers Immunity. High-energy food disrupts the response of lymphocytes and T-cell functions .....
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Whey protein and casein are the two milk proteins that are the new proven fighters against hypertension.
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Consumption of a glass of soy milk, for example, provides the body with about 22 mg of isoflavones.
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Taking 2 grams of cinnamon a day reduces blood sugar levels to 29% after the 40th day
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According to experts, the benefits of beets are due to the high content of nitrates.
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In this article, learn more about One Egg A Day Lowers Blood Pressure. A compound in eggs resembles that of a drug for hypertension.
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In this article, learn more about Sesame Lowers Bad Cholesterol. Sesame seeds contain oleic acid, which reduces bad cholesterol..
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A bucket of yogurt a day - this is a useful amount, but provided that it contains beneficial bacteria.
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Natural chocolate can be beneficial in small amounts to lower cholesterol. Specialists from the University of Illinois also observed a decrease in systolic blood pressure during its consumption.
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