Mediterranean Topic

The Mediterranean Type Of Nutrition - The Diet Of 2019

After the holidays, you gain extra pounds. It is usually necessary to change the diet.

The Mediterranean Diet - Useful And Affordable

Like any diet and the Mediterranean, it requires willpower, planning, quality products and ... an enviable budget, but there are ways to be cheap

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The Mediterranean Diet Also Helps With Sleep Apnea

After 6 months, the research team found that those who followed the Mediterranean diet had a significant decrease in apnea disorders during the REM phase of sleep ...

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The Mediterranean Diet Also Has Its Say In Americans

Americans who adhere to the Mediterranean type of diet are in much better health and among them the morbidity and mortality is significantly lower than among their compatriots.

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How To Cook Mediterranean Bruschettas With Shrimp And Chicory - Recipe

Learn how to cook "Mediterranean bruschettas with shrimp and chicory". Delicious recipe.

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The Mediterranean Diet And Allergies

Children whose mothers ate a Mediterranean-type diet during pregnancy were less prone to asthma and allergies later in life, according to a study from Greece.

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