Experts in the field of healthy nutrition do not get tired of talking about the fact that breakfast should be not only tasty, but also useful. The morning meal is considered one of the most important, as it starts the body to work after a night's rest. In addition, breakfast has a positive effect on metabolism and even helps fight high cholesterol.
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Egyptian doctor Abd al-Rahman Shams named 9 products dangerous to health. According to the specialist, they can provoke serious diseases.
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How much can you drink without fear for your body? Researchers from the Royal University of Belfast determined: if there is a need, you can drink every day. But no more than 10 grams of pure alcohol.
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Autoimmune diseases are disorders in which the immune system mistakenly attacks healthy cells, tissues and organs, writes the author of the Eat This, Not That portal. Among them, for example, rheumatoid arthritis, polymyalgia rheumatica and psoriasis. However, as a recent study showed, daily intake of one vitamin can significantly reduce the risk of their development.
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It seems that there is no such person who would not encounter food poisoning. We can "catch" bacteria by eating even the most common foods.
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Learn more information about named sport nutrition. In this article we'll discuss named sport nutrition.
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