The winter holidays are approaching, making the question relevant: how to worthily endure a multi-day marathon of endless toasts and hearty snacks? Here are some life hacks that will help you avoid excessive hedonism and hangover symptoms.
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Emotional or compulsive overeating is a problem that arises against the background of chronic anxieties and troubles. Jenny Miremadi, a nutritionist at the Mayo Clinic (Mayo Clinic), admits that because of the pandemic, emotional overeating is flourishing more than ever. For your attention, the main steps to overcome the problem of compulsive overeating.
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In this article, we will look at one of the most common types of eating disorders - compulsive overeating, which often leads to overweight.
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No matter how hard you try to limit yourself to the consumption of fatty foods during the diet, you will not be able to quickly lose weight and at the same time be sure that those extra pounds will not return immediately after it is completed.
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Overeating is permissible, but if it is with quality food, explains nutritionist ...
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Mixing different food groups and consuming them quickly disrupts the activity of the gastrointestinal system, says the nutrition expert.
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In this article, learn more about Will Overeating Be Treated With Female Sex Hormone ?!. Levels of the female sex hormone estrogen may suggest a tendency to overeat..
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We are in the midst of many holidays, which are traditionally accompanied by a hearty meal, including all sorts of temptations. At such times we often overeat, promising ourselves that we will eat healthy
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It is not necessary to avoid the festive table. There are a few tricks you can use to avoid overeating.
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It is not obesity but regular overeating that provokes metabolic disorders in the body ...
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