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Foods Useful For The Liver: Top 30, Sample Menu For The Week

Surely you came across information about cleansing or detoxifying the liver. Such terms can bring to mind the image of a clogged filter that needs to be cleaned. But in fact, a functioning liver does not need to flush out toxins from it.

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Nutrition After Poisoning: Allowed Foods, Sample Menu, Recipes

Every year, about 48 million Americans suffer from food poisoning. And while most cases of food poisoning cause only mild to moderate discomfort, it's not nearly as harmless as it might seem at first glance: 128,000 people are hospitalized every year and 3,000 people die every year from food poisoning. It makes you think, doesn't it?

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Proteins In Weight Loss Products: Features Of Protein Diets And A Sample Menu

Proteins perform a number of important functions in the body. Therefore, they should not be deficient.

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Low-carbohydrate Diet: Benefits, Contraindications And Sample Menu

A low-carb diet is just a diet for one or two months, it's a way of life. And although it has certain restrictions on products (for example, it is necessary to exclude soda, sugar, bakery products), it is not much stricter than the usual, but so vague in understanding proper nutrition.

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