Red currant is used in cooking, folk medicine and cosmetology. Not only the berry and juice, but also the leaves of the plant have useful properties.
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We hear so often about the benefits of seafood that it is no longer in doubt. Many supporters of proper nutrition actively include fish in their daily diet, including in the form of sushi or rolls. And can such a diet harm? Let's try to figure it out.
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Whether you prefer eggs in the form of an omelet or scrambled eggs, there are many healthy supplements that will stimulate fat burning. Although you will always be right to simply add vegetables and herbs to the eggs. For your attention, products that will add even more benefits to an egg breakfast.
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The stomach, when it is empty, reacts differently to different foods. Even some healthy foods should not be eaten on an empty stomach.
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Every vegetable contains vitamins and nutrients. However, some vegetables contain more useful elements than others.
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Scientists from the University of Leicester became the authors of the study, during which specialists studied the diet of various groups of the population of Great Britain in the 19th century.
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Avoiding fast food and added sugar, making a varied menu, carefully reading labels are important, but not the only principles of healthy eating. Such seemingly insignificant components of the daily diet as spices play an important role not only in the taste of dishes, but also in our well-being.
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How to cook seafood to get the most out of it and eat it more often? What is their positive effect on the human body? Why are they so valuable and how to properly evaluate their advantages?
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Everyone has at least once heard about the benefits of natural green tea. Many people know that it has a beneficial effect on the digestive tract, helps with excess weight. However, the beneficial properties of green tea are many times wider than you imagined.
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How to cook Christmas kutya from wheat, rice, pearl barley and barley groats. Bulgur kuti recipe. The most useful kutya for Christmas 2017
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