With it, the first summer vitamins, so long-awaited after a long winter, come to our tables. But what exactly is a zucchini useful for?
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Onions have vital and useful properties. If you prepare onion soup correctly, it will be not only tasty, but also useful.
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Let's find out which fruits are the most useful for health and beauty. The beneficial properties of fruits are not limited to shock doses of vitamins, minerals and dietary fibers.
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Za'atar is a classic Middle Eastern mixture of herbs and spices, the appetizing aroma of which goes well with almost all foods. The ingredients included in the seasoning are useful for health, and when combined, they become even more effective. Let's learn more about what zaatar is, how it is made, what it is eaten with, and what are its benefits.
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Arugula salad is an aromatic, tasty and healthy dish that is popular all over the world. But we don't add this green to the dish that often, because we simply don't know what arugula is good for.
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We all know that eating salad is good, but do we all know what types of greens can be used? Moreover, different types of lettuce have somewhat different nutritional value. For your attention, the rating of different types of greens for salad according to their usefulness — in order from the least to the most useful. However, do not forget that any salad is better than none at all.
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It is difficult to overestimate the role and importance of smells. And our sense of smell is able to extract from them considerable benefits for the whole body.
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Pumpkin seeds are useful for the gastrointestinal tract, cardiovascular system, liver and kidney function. This product is a simple and affordable means of preventing prostatitis. And pumpkin seeds add flavor and useful properties to your favorite vegetable salads
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Let's remember the most popular of unhealthy healthy foods that can be found in the kitchen of most of us. Many products are very successful at pretending to be useful, even in such a way that you do not immediately recognize the trap.
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How to prepare the body for the cold season? The 10 most useful autumn products will help with this.
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