Some refuse meat solely on principle, others - in connection with the prescribed diet, others justify their decision by the constant deterioration in the quality of this product - and, as a result, its negative effect on the body.
Read more →
Complete list of foods that contain gluten. A complete list of foods and drinks containing gluten.
Read more →
An excess of a vitamin does not lead to anything good, so you need to know the norm and check your level. To do this, you need to take special tests. After them, the doctor may prescribe vitamin D supplements. In addition, it is worth diversifying your menu with foods rich in this vitamin.
Read more →
Few people think about how nutrition affects the functioning of the kidneys. Meanwhile, this is a very important organ in the human body, which directly depends on what we eat. For example, if you have kidney problems, you should limit your diet to coffee, spicy and fried foods, and salt.
Read more →
The beneficial properties of zinc are extremely diverse due to the fact that it is used in more than 200 enzymes and important bodily functions. Maintaining adequate zinc levels is critical for immunity, wound healing, sensory function, sexual function, and skin health.
Read more →
Proper, balanced nutrition, selected depending on the characteristics of the body (the rate of its metabolic processes, the presence of pathologies in the work of enzymes, genetic breakdowns and diseases, both infectious and non-infectious) is the golden formula for longevity.
Read more →
The article talks about what nutriciology is and how this knowledge is useful. In simple words, nutrition is a science that studies issues such as food intake, food composition, their compatibility and effects on the human body.
Read more →
In this article, learn more about What To Eat At Low Pressure. What foods to choose for low blood pressure: a list and features of use, diet..
Read more →
Irritable bowel - what is it? Problems with a chair and a lifelong diet? Or a psychological disorder, when malfunctions in the gastrointestinal tract are only part of the symptoms?
Read more →
How to eat well with a lack of time? Common dietary mistakes. Top 12 products for weight loss.
Read more →