What happens to the body when you consume sugar. Sweets contribute to obesity and the development of diabetes. The role of the pancreas in regulating blood sugar.
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We suggest you try your luck and pass the most ambiguous test of all the existing ones — the intelligence level test.
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Melon is considered a heavy product because it contains a lot of fiber. Who can have melon, and who is not recommended? Symptoms of melon poisoning. How to reduce nitrates and clean melon from chemicals so as not to get poisoned. And of course we offer interesting desserts made from fresh melon - step-by-step VIDEO recipes
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We decided to find out what the problems with excess weight threaten people with, if they are not dealt with.
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Proper attention to what our body receives with food is of great importance for cognitive health. Most of the unwanted symptoms can be avoided if you take care of a balanced diet and proper food intake. Let's find out what eating habits negatively affect the brain.
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Today on store shelves you can find a wide variety of fruits, berries and vegetables throughout the year. Finding ripe strawberries in January or juicy tomatoes in early March is easy. But does this mean that the seasonality of products is an outdated criterion that can be ignored when drawing up a daily menu? Let's remember the main products of autumn and try to add them
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In the hustle and bustle of everyday life, many people prefer food that takes no more than two minutes to prepare. The leader in this list is instant noodles. But how does such food affect our body? And is the saved time worth the health?
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In order for the products to be stored for a long time, in addition to the correct temperature regime and air humidity, you also need to think about the packaging. It should take into account the properties of the product and the conditions in which it will be stored. Food packaging must simultaneously protect products from drying out, from absorbing extraneous odors and oxygen access, which supports biochemical
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Here are tips on how to balance your diet and stabilize your blood sugar. Nutritionist and author of the My Food is Health program Brigid Tietgemeier explains how to adjust the glycemic load and train the body to work stably without unhealthy fluctuations in blood sugar.
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There are many myths about diabetes that have seriously confused facts and assumptions. Since the enemy, and even such an insidious one, must be known face to face, let's try to figure out how to overcome a dangerous disease, and at the same time get rid of popular misconceptions.
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