What Topic - Related Articles - Page 4
What To Eat To Lose Weight
A successful fight against excess weight is unthinkable without proper nutrition. Learn what to eat to lose weight.
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What Is Emotional Hunger?
How often do you go to the pastry shop around the corner to treat yourself to dessert at the end of a hard day's work? And what do you do when you're sad: watch your favorite TV series while eating ice cream? Modern science calls this behavior emotional hunger. It is he who is suspected of the ineffectiveness of various diets. Modern specialists who work with obesity are increasingly looking for the root of the problem
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What Can You Eat During Lent?
If you decide to fast, better think about your diet so as not to harm your health.
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Question In Autumn: What Products Should Be In The Diet
Autumn is the season when we should use all the gifts of nature as effectively as possible and prepare the body for winter.
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What Herbal Tea Will Help With Stress And Bad Health
Tea drinking is one of the most simple and ancient rituals that help to exhale, calm down and at the same time refresh and recharge with energy. Herbal teas are really calming and help restore balance even in a pretty crazy environment. Moreover, modern researchers have discovered that judiciously selected herbal collections can help in the fight against stress and bad
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What Products Negatively Affect Sleep
From time to time, or regularly, we are all familiar with it: feeling exhausted and tired in the evening, but unable to fall asleep. If we talk about the quality of sleep, it is influenced by many factors: the level of activity during the day, psychological state, external stimuli, as well as nutrition. Some of the popular foods that we eat regularly, and especially if we abuse them at dinner,
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What Foods Increase Iron Levels
Iron is one of the most important minerals necessary for the normal functioning of the body. A small volume of this trace element (about ⅔) is in the hemoglobin of the blood, because it is important to monitor its level, to undergo regular checks and, if necessary, to change your diet.
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What Is Visceral Fat?
Fat is an important organ that produces hormonally active substances, such as resistin, adiponectin, leptin, without which a person cannot live and, moreover, reproduce. However, the topic How to remove visceral fat in search engines is ahead of the query How to remove subcutaneous fat. It's time to learn more about this problem.
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What To Cook In Autumn
For your attention, autumn dishes, popular among residents of Paris and Provence.
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What You Need To Know About A Calorie Deficit
It has been said more than once that one of the most important components of proper weight loss is reducing the number of daily calorie intake, creating a deficit.
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