No matter what anyone says, a person can live without TV shows or the Internet, but not without food. Therefore, almost every day we prepare food so that this does not happen - from a light salad to a 6-course dinner. Let's learn about bad habits that we sin in the kitchen.
Read more →Saving on food does not mean buying cheap products or limiting your diet. In previous articles, we looked at how to properly buy and store products so as not to throw money down the drain. It is equally important to know what and how to cook from products so that it turns out tasty, useful, and, of course, economical. It is enough to know a few basic and simple principles.
Read more →What happens to the body when you consume sugar. Sweets contribute to obesity and the development of diabetes. The role of the pancreas in regulating blood sugar.
Read more →It turns out that taking a bath with a cold is a very useful procedure. However, some precautions must be taken here.
Read more →In the hustle and bustle of everyday life, many people prefer food that takes no more than two minutes to prepare. The leader in this list is instant noodles. But how does such food affect our body? And is the saved time worth the health?
Read more →When heated, substances harmful to the body can form in food, which can cause damage not only to the digestive organs.
Read more →A healthy lifestyle involves proper nutrition. Proper nutrition is perceived by some people as a diet. But in fact, this is a special way of life, a special diet, which involves the exclusion of harmful products and habits from the menu.
Read more →What techniques do manufacturers use to increase sales? What criteria should be followed when choosing products of animal origin.
Read more →Citrus fruits - in the morning, bananas - after evening training and other fruits according to the schedule.
Read more →A truly ripe watermelon reaches our markets from the fields in the second half of August. That's when you need to enjoy its taste with health benefits without fear of exposure to pesticides. How to avoid watermelon poisoning? The permissible level of nitrates in melons is 60 mg/kg.
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