Why Topic - Related Articles - Page 3
What Is Flexitarianism And Why Should You Try It?
If you want to eat more vegetables and fruits, lose weight, improve your health and help the planet, flexitarianism can be a good choice. It is not for nothing that this nutrition system has received favor and many favorable reviews.
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Why Do We Eat Sweets? The Secret Of Love For Sugar Is Revealed
How science explains why we crave sweets. How harmful is sugar and can you become addicted to sweets. How to give up sweets and normalize the level of sugar in the blood
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What Healthy Food Advertising Is Silent About, Or Why You Don't Need To Overpay
In the wake of the popularity of healthy food, more and more eco-food stores are opening in Ukrainian cities, selling exotic cereals, mysterious green powders and purple leaves
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Why Is Fried So Harmful?
Pity the fried food. Why is fried so harmful? Fried food with excess fat. Harm of fried food on the cardiovascular system. Carcinogens in fried food.
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Why The Weight Does Not Decrease And How To Start Losing Weight Again
Why is the weight not coming? What does it depend on? How to reverse the situation and start losing weight again? We will help answer these questions.
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Why Is It Necessary To Give Up Drinking During War?
In some regions of Ukraine, the so-called "dry law" is in effect. during martial law. In short, this is due to the fact that during the war, all people have to think soberly. The Center for Public Health explained in detail why it is necessary to give up alcoholic beverages when there is a war in the country.
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What Is The Scandinavian Diet And Why Is Everyone Talking About It?
You already know that the basics of a healthy diet are quite simple: there should be a lot of fruits, vegetables, whole grains and lean protein on the plate, and it is better to exclude semi-finished products and processed products.
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Why Do We Eat At The "machine"
A specialist in eating disorders talks about "automatic" eating, cites three psychological reasons for this habit and gives a recommendation on how to avoid it.
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Why Do Muscles Swell?
Why do volume and pumping programs not work, and after stopping training, the muscles deflate? What training really activates muscle growth?
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Steam Cooker: Why Is It Needed In The Kitchen?
Do you want to lower cholesterol, lose weight, and eat well? Do you dream of spending less time in the kitchen? Cook in a steamer.
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