We all remember the saying "Sit on the beans", which means to be very economical, limit yourself in everything. At present, the attitude towards beans has changed and they are increasingly taking their place in the diet.
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Where to get rejuvenating apples? .. We are sure that most of us at least once in our lives mentally asked ourselves this question.
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Fresh cabbage is good both raw and cooked. It is stewed, fried, baked. A budget and healthy vegetable is easy to get at any time of the year, but in spring we can enjoy especially tender and juicy cabbage.
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The foods included in the list are recommended to be consumed daily in order to be healthy and to slow down aging.
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Poor physical culture and food culture, as well as the abuse of alcohol and cigarettes are the reason for one in twenty people to have high blood pressure ...
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A study by Swedish scientists shows that regular consumption of fish increases intelligence. Based on research, doctors have linked the consumption of fish in sufficient quantities in young people with a higher IQ
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Plums are rich in antioxidants and other nutrients that strengthen the body for this.
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Consumption of broccoli reduces the risk of developing cancer. The condition for this useful property is that the culinary processing of green vegetables does not destroy the enzyme myrosinase contained in them ...
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Antioxidants found in many healthy foods protect the body from premature aging and free radical damage.
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Learn more information about protein for young athletes. In this article we'll discuss protein for young athletes.
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