What Causes Spicy Food In The Body?

Author: Nia Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about What Causes Spicy Food In The Body?. Consumption of spicy foods can both help and harm us..

Consumption of spicy foods gives flavor to food, but also affects the body in different ways - both positive and negative ...

1. Helps to overcome colds

Especially useful in these cases are spicy foods that contain hot peppers. They are rich in vitamins A and C, which helps the immune system to fight colds .

These foods also have antibacterial properties that kill harmful germs in the gut.

2. Accelerates metabolism

It can be said that spicy foods are friends of the thin waist. The reason is that they contain the substance capsaicin , which is responsible for the acceleration of heart rate and body temperature , and consequently metabolism . Rising body temperature can also lead to sweating .

3. Worsens stomach acid

Consumption of spicy foods can worsen ulcers or other digestive problems. If such an effect is felt, it is advisable to avoid it.

4. "Moves" the intestines

One of the most unpleasant effects of spicy foods is the problem in the intestines . The substance capsaicin acts as a laxative and can lead to an urgent need to visit the toilet.

5. Irritating to skin

If after a hot pepper, we happen to touch our face, an unpleasant burning sensation appears . As spicy foods can be a serious skin irritant , it is advisable to apply balm to the delicate skin of the lips before consuming them. After eating we must wash our hands.