When Should We Not Consume Ginger?

Karen Lennox Author: Karen Lennox Time for reading: ~1 minutes Last Updated: August 08, 2022
When Should We Not Consume Ginger?

One thing to keep in mind - ginger can be dangerous for you if you fall into these risk groups.

Ginger is a superfood that offers a solution to a number of health problems, especially in winter. Colds, coughs, chronic immune problems, indigestion and frequent refluxes can all be treated well with ginger. However, it is good to know that the intake of this root product has its limitations.

 

It turns out that the medical benefits of ginger are not for everyone. It can also be contraindicated for people with certain diseases or with characteristic momentary features in their health.

 

Therefore, ginger should be avoided in several cases where the harm would outweigh the benefits.

 

Underweight


Ginger has a specific effect on metabolism. It regulates the secretion and activity of digestive enzymes and helps reduce appetite and reduce weight. This beneficial effect for obese people is negative for those with too low weight who are trying to achieve healthier pounds.

 

In hematological problems (difficult blood clotting)


Ginger has a very effective effect on blood circulation. One of the benefits of regular consumption is to improve blood circulation and reduce the risk of thrombosis. However, for people with hemophilia who have problems with difficult blood clotting , ginger may be contraindicated. It may compromise the effect of some medicines used to treat haemophilia and increase the risk of bleeding.

 

In advanced pregnancy


There is evidence that ginger helps reduce morning sickness in expectant mothers during the first months of pregnancy. In the third trimester, however, root canal intake is undesirable because it is associated with an increased risk of severe contractions and premature birth.

 

In the treatment of certain diseases


People taking medicines for diabetes or high blood pressure should not consume ginger. Studies show that it can lead to dangerous reactions when taken in combination with beta blockers, anticoagulants, insulin and others.

 

It is good for people who fall into these groups, but still accustomed to the pleasant aroma and taste of ginger, to look for safe for its condition alternatives . These can be a number of slightly spicy products - different types of pepper, peppers, horseradish, turnips and more. They all have the potential to give our menu a flavor very close to that given by ginger.

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