Alcohol And Energy Drinks - A Bad Combination

Author: Ivan Red Jr. Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Alcohol And Energy Drinks - A Bad Combination. Energy drinks are soft drinks with a high caffeine content..

Mixing energy drinks with alcohol is a common combination among young people , especially in nightclubs.

However, according to experts, this " mix " can harm the health and mental state of the consumer.

The study involved volunteers aged between 18-35 years. They consume alcohol in combination with energy drinks for six months. Their health was monitored by the research team throughout the study.

The results of the study show that this combination of drinks leads to confusion of the nervous system due to stimulants in their composition, such as caffeine, ginseng and taurine, and alcohol is a depressant.

Confusion of the nervous system can lead to permanent damage to the cardiovascular system and a higher risk of symptoms of overstimulation, such as difficulty falling asleep, aggression, nervousness, palpitations , nausea and tremors, experts explain.

They call for the labeling of energy drinks to inform them that combining them with alcohol can be harmful, and vice versa.

Energy drinks are soft drinks with a high caffeine content - over 150 mg / l. They have a stimulating effect and contain at least one of the ingredients taurine, vitamins and other substances with nutritional or physiological effect such as glucuronolactone, inositol, carnitine, creatine, plant extracts (guarana, mate, acacia, ginseng , ginkgo biloba) and others.

Their consumption is not recommended for cardiovascular and kidney problems, liver disease , as well as by children with behavioral disorders.

Researchers are urging pediatricians and parents to talk to children and teenagers to get their attention on the drinks they consume.

Alcohol And Energy Drinks - A Bad Combination

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