Learn about E471, a common food additive, its safety, effects on health, and foods containing it. Discover whether you should avoid E471 in your diet.
E471 is a food additive that is commonly used in many food products.
There have been debates about the safety of E471 in food products, but regulatory bodies like the FDA and EFSA have deemed it safe for consumption within specified limits.
E471 can be found in a wide range of processed foods such as baked goods, dairy products, and spreads.
While E471 is generally considered safe, consuming large amounts of processed foods containing this additive may not be ideal for a balanced diet.
It's important to consume E471 in moderation as part of a balanced diet. Opting for whole, unprocessed foods is always a healthier choice.