Arby's Nutrition: Menu, Healthy Options, And Recipes

Time for reading: ~1 minutes Last Updated: January 07, 2024


Discover the nutritional value of Arby's menu, learn about healthy options, special dietary needs, and try Arby's recipes at home.

What is Arby's?

Arby's is a popular fast food restaurant chain that specializes in serving roast beef sandwiches, chicken sandwiches, and other deli-style sandwiches. With over 3,400 locations worldwide, Arby's is known for its unique menu offerings and commitment to quality ingredients.

The Nutritional Value of Arby's Menu

When it comes to nutrition, Arby's offers a variety of options to suit different dietary needs and preferences. While some menu items may be higher in calories, fat, and sodium, there are also healthier choices available.

Healthy Options at Arby's

For those looking to make healthier choices at Arby's, there are several options to consider. The Roast Turkey Farmhouse Salad is a great choice for a low-calorie, high-protein meal. It features sliced roast turkey, chopped lettuce, diced tomatoes, shredded cheddar cheese, and bacon.

Arby's and Special Dietary Needs

Arby's understands that people have different dietary needs and preferences. They offer a variety of options for individuals following special diets, such as gluten-free or vegetarian. It's important to note that cross-contamination may occur, so it's always best to inform the staff about your dietary restrictions.

Arby's Recipes to Try at Home

If you're a fan of Arby's flavors but prefer to cook at home, you can recreate some of their signature dishes. One popular recipe is the Arby's Copycat Roast Beef Sandwich. To make it, you'll need thinly sliced roast beef, onion rolls, and a homemade sauce made with mayonnaise, ketchup, horseradish, and Worcestershire sauce.

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