Health and Nutrition Articles
What You Need To Know About Detox
How to understand that you need a detox and other important questions about cleansing the body.
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What Our Food Consists Of: Three Tables That Will Explain Everything
Tables of minerals, vitamins. Deficiency of some vitamins and minerals can lead to serious health problems. The best way to avoid this is to eat a nutritious diet from all five food groups, including whole grain breads, cereals, vegetables, fruits, meat, fish, poultry, nuts, legumes, and dairy products.
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Is Fullness Hereditary?
Grandma was a bit chubby, and so was mom, and older sister...does that mean you can't get slim for nothing, either? Well, of course not!
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Dietary Supplements: Vitamins, Placebo Or Harm?
Why dietary supplements are not medicine? In Germany and France, garlic products are classified as medicinal and sold only in pharmacies, and in the Netherlands they are classified as nutritional supplements. The main risk groups for long-term and uncontrolled use of nutritional supplements: insufficient study of their effects.
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Does Lemon Help You Lose Weight?
On numerous forums, girls discuss cocktail recipes, the composition of diets, as well as other ways to use lemon for weight loss. Scientists believe that it is in vain.
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10 Delicious Snacks That Will Not Harm The Figure
You can have a snack with healthy low-calorie food. For these purposes, smoothies, red fish, cheese, dark chocolate and other products are best suited. Learn how to make yourself a light snack.
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How Much "chemistry" Is In Your Food, Really?
What chemicals in food can be considered safe and why you should not be afraid of chemicals in food. What is the difference between natural and artificial flavorings?
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10 Facts To Choose The Right Eggs And Get The Most Out Of Them
It is no coincidence that chicken eggs are included in the recipe of almost any kitchen in the world. Eggs are incredibly useful: they contain fats, proteins, vitamins and minerals necessary for the human body. Eggs are great for curbing hunger pangs. At the same time, the calorie content of one egg is only 100 kcal. How to distinguish the truth about eggs from fiction and get the most benefit from eggs?
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Organic Food Products. Take Care Of Your Health
On the shelves of retail outlets, you can see food products with the "eco" icon. This product segment is more expensive than others, but it attracts the attention of many buyers.
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Food During Lent
What should be the diet during the days of Great Lent in order to comply with church prescriptions and not harm health?
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