Discover the role of benzoic acid in nutrition, its health benefits, dietary sources, recommended intake, and precautions. Learn more about this common food preservative.
Benzoic acid is a common food preservative that plays a crucial role in extending the shelf life of various products...
Research has shown that benzoic acid has antioxidant properties that can help protect cells from damage caused by free radicals...
Benzoic acid can be found naturally in certain fruits such as cranberries, prunes, and plums. It is also commonly added to processed foods...
The acceptable daily intake of benzoic acid varies by country and regulatory body. In the United States, the FDA has set a limit of 5 mg/kg body weight per day...
While benzoic acid is generally recognized as safe when consumed in small amounts, some individuals may experience adverse reactions such as allergic reactions or digestive issues...