Calories In Starbucks Pumpkin Spice K Cups: Nutritional Information & Tips

Time for reading: ~0 minutes Last Updated: March 09, 2025


Learn about the calories in Starbucks Pumpkin Spice K Cups and how to incorporate them into a healthy diet. Discover nutritional information, health considerations, and alternative modifications.

Understanding Calories in Starbucks Pumpkin Spice K Cups

When it comes to enjoying the fall season, nothing quite hits the spot like a warm cup of Starbucks Pumpkin Spice K Cups. However, if you're watching your calorie intake, you may be wondering just how many calories are in each serving.

Calories in Starbucks Pumpkin Spice K Cups

Each Starbucks Pumpkin Spice K Cup contains approximately 70 calories. This calorie count includes the coffee itself as well as any added cream or sugar.

Nutritional Information

In addition to calories, Starbucks Pumpkin Spice K Cups also contain other nutritional components. These may include fat, carbohydrates, protein, and sugar. It's important to consider these factors when incorporating them into your diet.

Health Considerations

While enjoying a Starbucks Pumpkin Spice K Cup can be a delicious treat, it's essential to consume them in moderation. Too many calories can lead to weight gain and other health issues if not balanced with a healthy diet and exercise.

Alternatives and Modifications

If you're looking to reduce the calorie content of your Starbucks Pumpkin Spice K Cup, consider using low-fat or dairy-free creamer options. You can also skip the added sugar for a lower-calorie alternative.

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