Learn more information about 'chick fil a calories'. In this article we'll discuss 'chick fil a calories'.
Chick-fil-A. The popular choice: The classic Chick-fil-A chicken sandwich clocks in at 440 calories and 18 grams of fat. Add a medium order of waffle fries to make that a meal and you've consumed 840 calories and 39 grams of fat.
While neither sandwich should be considered healthy, Popeyes' appears to be the bigger nutrition bomb, clocking in at 690 calories versus Chick-fil-A's 440 calories. KFC also released a new item that quickly sold out: a plant-based chicken from Beyond Meat.
Considering the daily recommended maximum sodium intake is 2,300 mg, chowing down on one Chick-fil-A sandwich is fairly detrimental to your diet. This higher sodium content is likely due to the brine that the breast is bathed in, which yes, should make the chicken more tender and juicy — but at a price.